How to Overcome Stage Fright

How to Overcome Stage Fright

How to overcome stage fright is one of the most frequently asked questions in the acting world. In fact, performance anxiety is one of the most common things that actors struggle with. Yes, that’s right you’re not alone. Some of the best actors dealt with stage fright when they were first starting out.

While it may be just par for the course when you start acting, it is definitely something you are going to have to overcome sooner or later, or it will begin to sabotage your career as an actor. So, how to overcome stage fright?

Well, first of all, it is important to realize that it can take a bit of time, but there are some things you can do to work on the problem. The following are a few tips to help you finally overcome stage fright so you can go on to show your full potential as an actor.

First of all, realize that you are not alone

Even great performers still deal with performance anxiety from time to time. So, recognize that this is normal and then get on with the program. Soon, you’ll be able to get so engrossed in the role you are playing that you will totally forget you are acting on a stage in front of people.

Wear Comfortable Clothing

While it may not always be possible to wear something you want to, whenever you can you should choose to cloth that you feel relaxed and comfortable in. Be sure to wear clothes you feel confident and comfortable in because you don’t want to have to worry about your appearance as well as your stage fright problem.

Prepare and Practice

It is also important that you are prepared and that you have practiced your role. Whether it is an audition or an actual performance, you should be well prepared and you should have spent plenty of time practicing as well until you are confident with the role you are going to play.

Stage Fright Solutions: Relax and Breathe

Before you go on stage, work on relaxing and breathing deeply. Take long and deep breaths while you are waiting. This will help to calm your nerves before you take the stage.

If You Make a Mistake Go On

Even if you make a mistake, miss a few words, or miss your stage placement keep going! It is best that you ignore the small mistake and go on with the show. Stopping will only draw attention to the problem.

Also, if your scene partner ends up making a mistake, ignore that as well unless it was a huge mistake that you cannot pass. Then you may need to improvise around the mistake. Don’t worry; improvisation is actually one of the marks of a truly great actor.

Overcome Stage Fright: Build on the Adrenaline

Your problem with stage fright can actually be used for good. When you deal with stage fright, it helps to get your adrenaline going, which helps you keep up your energy. This can be a good thing that can be used to nail a part as an actor. Energy is important, and you can take the anxiety you suffer from and channel it into something good.

While you may not totally be able to eliminate it, it is important to know how to overcome stage fright. You can learn how to channel it in the right direction. If you keep these tips in mind the next time you’re on stage, you’ll find out that stage fright is something that you no longer have to fear.